Vaginal odour doesn’t come naturally. Having vaginal odour means there’s an overgrowth of yeast in the vagina which can produce a sweet smell, similar to that of honey or cookies. The vagina might also smell like beer, flour, or bread. It can also smell sour sometimes. Fishy Vaginal odour is the most common of all odours, affecting women aged 15 to 44 during their productive (menstrual) years. Vaginal odours might be a result of poor personal hygiene or vaginal bacterial disruption, infection, or hormonal disruption. Some cases of vaginal odour can be treated with medications; odours caused by infections, bacterial disruption, and hormonal disruption.
Vaginal odour can’t be a permanent condition. Sudden odour from the genital can be stopped in these ways.
1. Stop Washing The Inside Of Your vagina
The exterior part (vulva) should be the part that should be washed thoroughly with warm water. If you’d like, you can use a mild soap that won’t irritate the skin. You can go ahead and add 1 cup of vinegar to your bathtub and let it sink in for 20 minutes. You don’t have to go the extra mile by buying expensive products for vaginal odour when the solution is right there in front of you. Don’t let advertisements make you feel that you haven’t done enough. Washing with warm water and vinegar should get the job done within days of constant use. Washing the vulva after sexual intercourse is also a preventive measure to avoid vaginal odour.
READ ALSO: What Causes Gonorrhea And Its Treatments?
2. Avoid Wearing Tight-fitting Clothing
Tight-fitting clothes are more likely to make that region sweaty; it’ll be better to wear loose-fitting clothes without a thick fabric. Wearing a tight-fitting fabric, especially during summer, will definitely bring about sweaty odours. There will be an odour when the vagina is not properly ventilated. Use the best menstruation products that will be comfortable underneath your outfit. Deploy internal menstruation products; it could be better that way. Adopt a good hygiene measure when you are on your period, to avoid public embarrassment as well.
3. Consume More Probiotics
Probiotics are foods or products, such as yogurt, containing live bacteria for therapeutic reasons. Eating yogurt enriched with lactobacillus probiotics along with taking an antibiotic might help to get rid of bacterial vaginal infections faster than taking the antibiotic alone. Reduce your sugar intake and boost your water intake. Hydration helps, especially when menstruating. Water intake also boosts skin smoothness.
4. Eat A Balanced Diet
Eating a balanced diet and not changing your diet will be helpful. Balanced diets have the nutrients needed to keep your body healthy. Eating a balanced diet won’t necessarily stop vaginal odour; it will make the body absorb the nutrients it needs to make your system better. I’m eating a balanced diet. Do I still need to wash my vagina? That will be a silly question. Always wash while you bath and after sex or if you feel the need to bathe.
5. Consulting A Medical Professional
If you feel you have other concerns, you’ll need to consult a medical professional. Vaginal odours could be natural or as a result of an infection, which, of course, is still seen as natural. When you: recently began engaging in sexual activity with a new partner(s); you’re experiencing any additional symptoms, such as pain, irritation, burning, or funky discharge; you’re pregnant or hoping to become pregnant, your body is telling you to see a doctor.
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