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Nutrition

9 Foods That Causes Constipation

September 21, 2023 by Fitnessethics
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Constipation means difficulty in bowel movement, it’s a painful process that should be avoided at all costs. Constipation isn’t as …

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Categories Nutrition

Why Should You Limit Your Intake Of Junk Food?

September 11, 2023 by Fitnessethics
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Junk foods are basically fast foods. You can get junk food literally anywhere. It has become so common that people …

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Categories Food, Nutrition

Why Should You Reduce Your Morning Coffee Intake?

September 9, 2023 by Fitnessethics
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Taking coffee first thing in the morning on an empty stomach is a daily routine for some people. It shouldn’t …

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Categories Nutrition

Can I Eat Mango at Night?

July 21, 2023 by Fitnessethics
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Mangoes are not only delicious but also a nutritious fruit, making them a tempting option for a late-night snack. However, …

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Categories Nutrition, Lifestyle

Can You Drink Celsius on an Empty Stomach

June 9, 2023June 9, 2023 by Fitnessethics

When it comes to consuming beverages on an empty stomach, it’s natural to wonder if certain drinks are suitable. One …

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Categories Nutrition

Is Mango Good for Gastritis

June 9, 2023June 8, 2023 by Fitnessethics
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Gastritis is a common condition characterized by inflammation of the stomach lining. It can cause symptoms such as abdominal pain, …

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Categories Nutrition

Disadvantages and Effects of Eating Tiger Nuts

June 6, 2023 by Fitnessethics
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Tiger nuts, also known as chufa or earth almonds, have gained popularity in recent years due to their potential health …

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Categories Nutrition, Causes

Okra Water for Fertility: Does It Work?

May 27, 2023 by Fitnessethics
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Okra Water for Fertility When it comes to fertility, couples often explore various natural remedies and lifestyle changes to increase …

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Categories Sexual and reproductive health (SRH), Nutrition

8 Surprising Health Benefits Of Eating Goat Meat

May 26, 2023 by Fitnessethics
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Goat meat, also known as mutton or chevon, has been consumed by humans for centuries. It is a lean and …

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Categories Food, Nutrition

7 Amazing Benefits of Eating Cucumber and Garlic

May 24, 2023 by Fitnessethics
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Cucumber and garlic are two humble ingredients that have been used in various culinary traditions around the world for centuries. …

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Categories Nutrition
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