Activia Yogurt Products are one of the best available dairy products you’ll ever find. Most yogurts only contain two ferments, Activia is different; It contains a unique mix of no less than five ferments. They are low-fat probiotic yogurts and they are considered to be healthy. Activia yogurt products contain billions of the patented probiotic […]
Bitter leaf is an African herb that grows in most parts of sub-Saharan Africa. Bitter leaf is well known for its medicinal value. This herb has active anti-cancer, anti-bacteria, anti-malarial, and anti-parasitic agents. In one of our earlier articles, we discussed the importance of bitter leaves sexually. In today’s article we will be discussing its
Shawarma is a popular Middle Eastern street food. This particular dish consists of meat cut into thin slices stacked in a cone-like shape. Shawarma can be made with chicken, turkey, beef, or veal. Shawarma is also a popular street food in some parts of Europe and Africa. We should know aware that there are foods
Taking coffee first thing in the morning on an empty stomach is a daily routine for some people. It shouldn’t be so, as coffee has compositions that won’t be good for your system. There are a few benefits to coffee, but its negative effect on the body is not talked about enough. The main component
Why Should You Reduce Your Morning Coffee Intake? Read More »
Mangoes are not only delicious but also a nutritious fruit, making them a tempting option for a late-night snack. However, many people wonder whether it is safe and healthy to indulge in this tropical delight before bedtime. Let’s explore the potential benefits and drawbacks of eating mango at night to satisfy those midnight hunger pangs.
When it comes to consuming beverages on an empty stomach, it’s natural to wonder if certain drinks are suitable. One such beverage that has gained popularity in recent years is Celsius, a fitness drink known for its energy-boosting properties. In this article, we will delve into the question of whether or not you can drink
Gastritis is a common condition characterized by inflammation of the stomach lining. It can cause symptoms such as abdominal pain, bloating, nausea, and indigestion. Many people wonder about the effects of various foods on gastritis, including mango. In this article, we will explore the relationship between mango and gastritis based on authentic research. Mango for
Coconut milk has gained popularity in recent years as a dairy-free alternative for those who are lactose intolerant or following a vegan diet. Derived from the white flesh of mature coconuts, this creamy liquid is packed with nutrients and offers a unique flavor to various dishes. However, some individuals have raised concerns about whether coconut
Tiger nuts, also known as chufa or earth almonds, have gained popularity in recent years due to their potential health benefits. These small tubers are packed with nutrients and have been used for centuries in traditional medicine. However, like any food, tiger nuts also have their disadvantages and potential side effects. In this article, we
Okra Water for Fertility When it comes to fertility, couples often explore various natural remedies and lifestyle changes to increase their chances of conception. One such remedy that has gained attention in recent years is okra water. Okra, also known as ladyfinger or bhindi, is a green vegetable with a distinct slimy texture. It is
